 "Jason Ferruggia's Muscle Gaining Secrets is one of the most complete resources I have ever seen for those looking to build massive amounts of muscular size and strength in as little time as possible. I have known Jay for nearly ten years and have always been impressed by his work. In fact when I returned to the gym last year after beating cancer for the second time, Jay was the first person I called for advice on my new training program and he helped me gain 15 pounds of muscle in no time. But I can honestly say that with Muscle Gaining Secrets, Jay has truly outdone himself this time. This package contains everything you will ever want or need to know about getting big and strong."
Alwyn Cosgrove
Professional Fitness Coach
AlwynCosgrove.com
Santa Clarita, California
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"It's Off The F*cking Chain!"
“Jason, I absolutely cannot thank you enough for everything you have done for me. You have changed my life in so many ways it's unreal looking back on the pictures I took before I read MGS. My entire life has moved on to the next level and I feel like I owe it all to you. You've provided me with so much determination it can't be expressed in words. When I had my bf tested...they couldn't believe it. Since then, I've had three trainers at my gym and even a few of their clients pick my brain about what I'm doing. I always drop your name and tell 'em to check you out. Alright, that's enough ass kissing for now. Thanks, Jay.”
Kyle Matthews
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"Simultaneously Gained Muscle & Lost 25lbs of Fat"
 “With MGS, I was able to simultaneously gain muscle and lose 25 pounds of fat. I can’t wait to see how jacked I can get with MGS. MGS has totally changed how I think about training and has forever changed my life for the better. Thanks for everything Jason."
- Adam Harper.”
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"Lost 17 Pounds of Body-Fat and Gained 26 Pounds of Muscle"
 "Jay's training methods got me in the best shape of my life in just three months. After a career threatening injury I needed to build muscle and lose fat fast. With his help I lost 17 pounds of body fat and gained 26 pounds of muscle."
Joe Cuervo
Pittsburgh, Pennsylvania
j3cuervo [at] yahoo.com
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"Packed on 18 Pounds of Muscle and Dominated the Competition"
 "I gained 18 pounds of muscle, got noticeably leaner, faster and increased my bench press by 35 pounds in one summer using Jay's muscle building workouts and dominated the competition when I returned to camp in August. "
Jay Frank
Linebacker, Northeastern University
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 "Gained 40lbs of Muscle & Got to 6% Bodyfat!"
“I have always been athletic, but I could never really pack on serious size until I stumbled across Jason’s methods and his incredible weight gaining workouts. With MGS I put on nearly 40 pounds of muscle and got down to 6% bodyfat!”
Jason VanHeulen CSCS, CPT
jvanheulen [at] destinationhotels.com
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"Gained a Massive 80 Pounds!"
"By utilizing all the training and nutrition principles that Jason teaches in Muscle Gaining Secrets, I have gone from 174 pounds to 252 pounds while squatting over 500 pounds and dead lifting close to 600 pounds."
Todd Coker
Fort Lauderdale, Florida
tcoker29 [at] yahoo.com
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 "41 Year OId Gained 20 Pounds & Increased Bench Press by 125 Pounds"
"I started using Jay's Muscle Gaining Secrets shortly after my 41st birthday and am happy to report that I gained 20 pounds of muscle in my first few months, got noticeably leaner and increased my bench press by 125 pounds in my first year of training with his methods!"
Mark Crook
Bridgewater, New Jersey
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"Increased Muscle Mass by 56 Pounds and Benched 440!"
 "Before meeting Jason I spent thousands of dollars working with many so called muscle building "experts," trying to learn how to gain weight but none of them provided me with the results he has. While using his weight training methods my bodyweight went from 194 to 250, my squat has gone up to 560 pounds, I benched 440 and set the school record in the hang clean at 375 pounds."
Chris Carey
Former Team Captain, Columbia University Football
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 "Jason Ferruggia has given the gift of increased size, strength and performance to thousands of people in his career through his coaching and writing. Jay has a unique ability to explain complicated information in a way that everyone can understand, regardless of their level of experience. Raw beginners to seasoned veterans and coaches will all benefit from his expertise that he shares in Muscle Gaining Secrets."
CJ Murphy, MFS
Boston, MA
Totalperformancesports.com
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"Professional Baseball Player Builds Muscle and Gets Ripped"
 “With his amazing muscle building system, Jason has helped me gain massive amounts of size, strength and speed. He has also put the fun back into training; helping me break boundaries I never thought were physically possible as well as taking my performance on the playing field to a new level.”
Brandon Cohen
Professional Baseball Player
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"42 Year Old Vegetarian Gains 16 Pounds of Shredded Muscle in 12 Weeks"
"As a 42 year old vegetarian I struggled to gain muscle mass no matter what I did. Jay finally showed me the optimal muscle building diets and workouts and I gained 16 pounds, got six pack abs and got stronger than I have ever been in my life in only 12 weeks."
Paul "Iggy" Ignoscia
ccarpetspl [at] aol.com
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 "Lost 30 Pounds of Body-Fat, Gained Muscle and Got in Mind Blowing Shape"
"When I came to Jay I was 30 pounds overweight and pathetically weak. I needed to lose body fat and gain muscle fast. Thanks to his training I was able to completely transform my physique in just 12 weeks. My strength also skyrocketed and I dead lifted 525 lbs at the end of my last off season."
Chris Noonan
St Louis Cardinals
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"39 Year Old Lost 13% Body-Fat and
Built New Muscle in the Process"
"I decided I wanted to be in the best shape of my life before hitting 40. With Jay's help (the guy looks like a thug and I wouldn't like to meet him in a dark alleyway but is one of the nicest most helpful down to earth guys you could wish to know), I've dropped from 25% body fat to about 12% and gained muscle at the same time. Muscle Gaining Secrets will set you apart in your local gym- watch the others go green with envy at your progress''.
David Braithwaite
London, England
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"Save Yourself the Time, Money & Disappointment, Get Muscle Gaining Secrets Today"
"Between playing college football and lifting for both size and strength in my post-football life, I've been training hard for over 20 years. In all my years, however, I've never seen anything like what Jay Ferruggia has put together with Muscle Building Secrets. It’s a complete compendium of everything you need to know about training. Sometimes Jay seems to me like a lone voice in the wilderness, but every time I waste several months spending hundreds of dollars on useless supplements that don't do a damned thing for me, I go back to Jay's advice and get myself back on track. Save yourself the time, money and disappointment and go straight to the best: Jay Feruggia."
The Doorman, author of HarperCollins memoir Clublife: Thugs, Drugs and Chaos at New York's Premier Nightclubs
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"Pro Baseball Player Gained 19 Pounds of Muscle &
Lost 11 Pounds of Fat"
 "Jay's muscle building workout system helped me pack on 19 lbs, lose 11 lbs of body fat and get stronger and faster than I had ever been in my entire career.”
Ray Navarrete
New York Mets
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"If You Want to Build Muscle & Lose Fat This is the Way to do it"
"Before using Muscle Gaining Secrets I had the muscle definition of a tender veal calf. Jay's no B.S. approach whipped me into shape in matter of months. I lost bodyfat and developed muscles that I never imagined could be seen on my previously dough like figure. If you want to build muscle and lose fat this is the way to do it."
Steve Gargano
New York, New York
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 "Raw and uncut. That is how Jay Ferruggia brings it. If you're looking for another '3 sets of 10, eat chicken breasts and yams, how-to-be-a-fitness-model' program, then forget about getting it from Jay. From his politically-incorrect no-BS eating program, to his workout routines that he's used with hundreds of athletes, powerlifters, and strongmen, Ferruggia truly is relentless when it comes to putting together the ultimate muscle building program. And I'm no armchair quarterback when it comes to Jay's workout advice. Jay is the coach that finally got me to smarten up and train right. As a result, I'm stronger, less tired, less beat up between workouts, and my workouts are of the highest quality. This is the only muscle-building program out there that will give you the results you've been after forever, while making you laugh, and firing you up like never before, all at once. Get it, or get left behind again, just like you were last year."
Craig Ballantyne, CSCS, MS
Strength Coach, Toronto, Canada
Turbulencetraining.com
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 "Muscle Gaining Secrets is one of the most complete, no nonsense books about training on the market today. If you want to learn practically everything there is to know about getting strong and getting big, while staying healthy, this is a must own and must read book for you. Muscle Gaining Secrets is about the most complete book I have come across in years in laying down the law about growing bigger and growing stronger."
Keith Scott, MS, ATC
Performance Enhancement Coach
KeithScottTraining.com
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 "If you aren't developing the size and strength you desire, this manual can get you on that path.
I've read countless articles and books on the topics of getting bigger and stronger. Some are ok, will work for a short period of time, or produce marginal results at best. Muscle Gaining Secrets outlines the tools and principles that MUST be applied if your goal is to get bigger and stronger.
Let's just say this - I wish I would've had a manual like this one when I was leaving high school weighing a whopping 160 pounds!
I'm just glad there's guys like Jay out there to simplify it all and teach us of what's really important."
Mike Robertson
Professional Fitness Expert
Robertsontrainingsystems.com
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"Gained 85 Pounds of Eye Popping Muscle Mass"
 "I went from 136 pounds to 221 pounds while working with Jason and using all of the methods he teaches in Muscle Gaining Secrets. I not only dominated high school football but college football due in large part to Jason's incredible knowledge. There is no better muscle building workout system on the planet."
Mike Schwalb
Former Team Captain, Gettysburg College Football
mikeschwalb [at] yahoo.com
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"Gained 20+ Pounds While Working 50 Hours a Week"
"Being in my mid forties, working fifty hours a week and having a wife and three kids makes it hard for me to even get to the gym, let alone get great results. I don't have the schedule or the recovery ability of some of the kids at the gym but desperately wanted to build muscle and lose fat. By using Muscle Gaining Secrets I have gained over 20 pounds of solid muscle. My strength gains have been incredible and I feel and look better than I have in over 20 years."
Rob DeSocio
Warren, New Jersey
rdesocio [at] optonline.net
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"Tried Everything to Gain Weight & Couldn't But Finally Gained 24 Pounds with Muscle Gaining Secrets"
 "By using Jason Ferruggia's Muscle Gaining Secrets, I gained 24 pounds of muscle in 13 weeks. I tried for years to gain weight and used every muscle building workout I could find but nothing worked. That was until I found Jay and his mind blowing training methods. If you want to get big and strong, I highly recommend that you get Muscle Gaining Secrets today."
Joey Scott
Oakland A's
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"Hardgainer With Poor Genetics Gains 40 Pounds"
"I am living proof of someone with less than average genetics that has overachieved physically from using Jay's training philosophies. I never used any illegal supplements or took any miracle pills but I went from 150 pounds to 190 pounds of solid, lean muscle mass by doing exactly what Jay told me to do. I would recommend Muscle Gaining Secrets to anyone looking to get incredibly big and strong."
Ryan Mang
Hoboken, New Jersey
ryanmang11 [at] hotmail.com
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"Gained 33 Pounds & Got a Scholarship"
 "Using the Muscle Gaining Secrets program helped me gain 33 lbs of muscle and unbelievable strength. Thanks to Jay’s workouts I got a scholarship to the college of my choice and made the baseball team as a starter during my freshman year."
Jeff D'Annunzio
Catholic University Baseball
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"Muscle Gaining Secrets is a NECESSESITY in everyone's strength training library! Skinny guys, coaches and personal trainers need to read this to understand the importance and value of TRUE strength. Without question, Jason is a true leader in this industry. Sometimes we like to fill our heads with all the training jargon and other mumbo-jumbo but Jason keeps it simple, understandable and VERY REAL! And for that I am appreciative. Thanks Jason, you did it again."
Kenny Johnson, CSCS, RKC
Atlanta, Georgia
Premier1Sports.com
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"This Pirate Lost 20 Pounds of Fat and Got Jacked"
 “I needed to build muscle, lose fat and rehab from an injury, all at the same time. One of my teammates recommended Jay to me and within a few months of working with him I lost twenty pounds of bodyfat and felt better than I had in years. I also gained size and strength and improved my endurance incredibly while under his guidance.”
Jason Sharber
Pittsburgh Pirates
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"Gained 12 Pounds of Muscle In Five Short Weeks!"
Jason, your weight gaining program has helped me add 12 pounds of lean muscle in only 5 weeks!! I’m ecstatic and really appreciate the results. I’m now recommending it to all of my friends. Your muscle building system is filled with priceless info. I wish I knew about your muscle building secrets years ago! Thanks Jason!!!!
Daniel Sheppard
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 "I get a lot of fitness products sent to me to review. A good number of them are so crappy that I never make it through them and thus never tell you about them or recommend that you invest in them. This week was different.
I received a copy of Jason Ferruggia's "Muscle Gaining Secrets" this week and promptly sat down and devoured the whole thing. Awesome. Many people in the fitness industry claim to be No B.S. but when it comes down to it they are full of you know what. Jason is different. Why? Because he walks the walk and helps other do the same. C'mon this guy went from 145lbs to 231lbs! That's serious muscle. Jason also routinely helps people pack on 20lbs of muscle (not fat) in record times not to mention the fact that some of his clients eagerly pay him $200 an hour for his services!
Muscle Gaining Secrets covers a wide range of topics regarding putting on muscle from exercise selection to tempo to training-to-failure to rep speed and a whole lot more. It is extremely well written with tons of personal stories that will rekindle the fire inside of you that you once had the first time you laid your hands on a barbell - I know it did for me. So how do you know if it is for you?
• Do you want to be bigger and stronger?
• Does the idea of packing on 20lbs of muscle seem daunting and almost impossible?
• Have you tried seemingly every training method out there but people still ask you if you lift weights? (That's a morale killer isn't it?)
If you answered yes to any or all of those questions then you need this manual, PERIOD."
Mike Roussell
Nutritionist
MikeRoussell.com
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"A Definite Must-Read E-Book"
“Having bought several of Jason's products, receiving a phone consultation from him, and casually conversing with him from time to time about how to gain weight, get strong and lose body fat, I can say he is a truly generous, sincere, knowledgeable person who loves spreading his wealth of information with others. So put down that newsstand bodybuilding magazine filled with ghost written stories of juiced to the gills lifters doing 100 sets per bodypart and consuming 10,000 calories per day. Pick up Muscle Gaining Secrets today and start learning how to "really" train and eat for the fitness goals you always wanted to achieve!"
Bradley G.
Queens, NY
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"The Best Muscle Building Book I Have Ever Read"
"I have read all your stuff for years and have always been impressed. However I totally underestimated the value and quality of the information in Muscle Gaining Secrets. This is obviously something you worked very hard at and was not just slapped together over a weekened. It far surpasses anything I have ever read about building muscle and is incredibly well written, entertaining and motivational. Its easily the best book I have ever read on the subject and I commend you on your efforts. Great work!"
Josh Turner
Orlando, Florida
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"Gained 35 Pounds of Lean Muscle"
"Jason Ferruggia helped me gain 36 pounds of muscle. With Muscle Gaining Secrets, he has unlocked the plethora of knowledge that he has amassed in his many years in the strength and conditioning industry. If you are looking to increase muscle mass, get stronger, and get ripped, six pack abs, then this should be your bible!"
Andrew Slater
Basking Ridge, NJ
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"Finally, a Book of Truth"
"As an up and coming fitness professional, I am well aware of the gimmicks and false promises of supplements and fitness gadgets that instill in people the idea that there are short cuts and easy ways to get fit. Society promises us rewards without effort and the path of least resistance is the road most often traveled. Hard work and commitment are foreign terms that are ancient and outdated. In Muscle Gaining Secrets, author Jason Ferruggia offers an honest approach to achieving life-changing results in obtaining the physique you desire. Finally, a book of truth!"
Jonathan Cancro, NSCA-CPT
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"Gained Muscle, Lost Fat & Became a Starter"
 "After a disappointing freshman year of college football I contacted Jason. In my first eight week summer training with him I put on 14 pounds of muscle and became significantly stronger and leaner. My bench went up 45 pounds and my squats more than 60 pounds. As a result of his training I became the go to wide receiver the following season."
Chris Giannini
Muhlenberg College Football
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"Got Bigger & Stronger Than Ever After Life Threatening Accident"
 "I enlisted Jay's help after suffering what could have been a career ending & life threatening car accident. With Jay's help I got bigger and stronger than ever and was able to return to the pitching mound despite all the doctors saying it couldn't be done. His methods are second to none and he really cares about your results. If you can't train with Jay personally, you owe it to yourself to pick up a copy of Muscle Gaining Secrets."
Michael Melissinos
Seton Hall University Pirates Baseball
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"If You Are Using Any Other Program You Are Wasting Your Time"
 "Jason Ferruggia has been a big influence on me and my career in the fitness industry. His training methods have helped me build massive amounts of muscular size and strength and his nutrition secrets have helped me lose bodyfat and get ripped. Jay's training knowledge is second to none and he has completely outdone himself with Muscle Gaining Secrets. If you are using any other mass building training program than Muscle Gaining Secrets you are wasting your time."
Danny Vega, CSCS
Miami, Florida
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 "Lael Won His First Bodybuilding Competition"
“Muscle Gaining Secrets is information packed and highly effective for anyone looking to gain weight fast, get ripped and completely jacked out of their minds. In fact, it helped me win my first bodybuilding competition this year.”
Lael Sauter
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 "All the Answers
You Have Been Looking For"
"Muscle gaining secrets is by far one of the most complete books I have read on muscle building. It takes you through everything from what to eat to how to lift in order to make mind blowing results. I would recommend this program to anyone that is serious about packing on some serious muscle. Unfortunately I didn't take a before picture but do have an after picture to share."
Jimmy Lamour
Greensboro, NC
Performance Enhancement Coach
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NOTE: Muscle Gaining Secrets is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
Relentless Athletics
37 Musket Drive
Basking Ridge, NJ 07920
1-866-925-8467
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