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"Jacked, Chiseled and Achieving Goals - You Da Man!"![]() “I am in the best shape of my life, because of your program. My goals: be about 210 but jacked and chiseled, able to deadlift 550, squat 400, and do a body-up or one armed pull up. Currently I deadlift around 490 and squat 405. Before picture is how I have looked for the last four years. After picture is due to your madness. I can't wait to add muscle to that. Thanks for all your help. You da man." Geoff C. Morehart |
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“Better Results in 12 Weeks than All Previous Years Combined”“Your book has revolutionized the way I work out, eat and rest. I have gotten better gains in 12 weeks following you advice then I have my whole lifting career. Thank you!”Pete Arz |
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"Gained 20+ Pounds While Working 50 Hours a Week""Being in my mid forties, working fifty hours a week and having a wife and three kids makes it hard for me to even get to the gym, let alone get great results. I don't have the schedule or the recovery ability of some of the kids at the gym but desperately wanted to build muscle and lose fat. By using Muscle Gaining Secrets I have gained over 20 pounds of solid muscle. My strength gains have been incredible and I feel and look better than I have in over 20 years."Rob DeSocio Warren, New Jersey rdesocio [at] optonline.net |
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"Tried
Everything to Gain Weight & Couldn't But Finally
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"Hardgainer With Poor Genetics Gains 40 Pounds""I am living proof of someone with less than average genetics that has overachieved physically from using Jay's training philosophies. I never used any illegal supplements or took any miracle pills but I went from 150 pounds to 190 pounds of solid, lean muscle mass by doing exactly what Jay told me to do. I would recommend Muscle Gaining Secrets to anyone looking to get incredibly big and strong."Ryan Mang Hoboken, New Jersey ryanmang11 [at] hotmail.com |
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"Gained 33 Pounds & Got a Scholarship"![]() "Using Jason’s muscle building program helped me gain 33 lbs of muscle and unbelievable strength. Thanks to his workouts I got a scholarship to the college of my choice and made the baseball team as a starter during my freshman year." Jeff D'Annunzio Catholic University Baseball |
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"I've been meaning to throw you props for some time. You don't know me and probably never will. However, because of your advice, website, etc. combined with a god diet I went from 165 to 185 in about 2 1/2 months. I have also had corresponding strength gains.
Thanks for all the help. When you make progress like that, it makes training so much easier."
James Elam |
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"Very Pleased with 30 Pounds of Muscle Gained"
Thanks, |
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"Muscle Gaining Secrets
is a NECESSESITY in everyone's strength training library! Skinny guys,
coaches and personal trainers need to read this to understand the
importance and value of TRUE strength. Without question, Jason is a
true leader in this industry. Sometimes we like to fill our heads with
all the training jargon and other mumbo-jumbo but Jason keeps it
simple, understandable and VERY REAL! And for that I am appreciative.
Thanks Jason, you did it again." Kenny Johnson, CSCS, RKC Atlanta, Georgia |
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"This Pirate Lost 20 Pounds of Fat and Got Jacked" “I
needed to build muscle, lose fat and rehab from an injury, all at the
same time. One of my teammates recommended Jay to me and within a few
months of working with him I lost twenty pounds of bodyfat and felt
better than I had in years. I also gained size and strength and
improved my endurance incredibly while under his guidance.”Jason Sharber Pittsburgh Pirates |
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"Gained 12 Pounds of Muscle In Five Short Weeks!""Jason, your weight gaining program has helped me add 12 pounds of lean muscle in only 5 weeks!! I’m ecstatic and really appreciate the results. I’m now recommending it to all of my friends. Your muscle building system is filled with priceless info. I wish I knew about your muscle building secrets years ago! Thanks Jason!!!!"Daniel Sheppard |
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"Great Choice...Exercises Are Cream of the Crop" “If you're looking for a training manual that gives you the guts of how to get big Muscle Gaining Secrets is going to be a GREAT choice for you. Jason has included a TON of exercise information in this program - proper form instruction on all the big exercises and many variations to choose from. The exercises are the cream of the crop for focusing on muscle growth. I also really like the exercise troubleshooting section he includes at the end of each bodypart chapter. You can use this info to self-diagnose any form problems. Muscle Gaining Secrets is PACKED with solid and effective training information. If you want to get big, you will not go wrong with this program - definitely worth the purchase price. Jason covers everything you need to know about building muscle and strength here. It's the end-product of years of research, reading and training and it shows.” Charles Staley StaleyTraining.com |
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"Thanks For Literally Changing My Life""Well, all I have to say is, “nothing but results.” Your muscle building system has not only allowed me to have better time management, but has given me more of a life. I used to work out 5-7 days a week up to over an hour at most times. Every year I would get sick sometime around the months of March and late in the year in November and December, obviously due to overtraining. Now I workout three days a week, I don’t waste any more money on supplements, I have more time to spend with friends, family, and school. I am now lifting 10-20% more than I was before Muscle Gaining Secrets. I have been training on this program for four weeks and went from a weight of 180 to a solid 195. I would definitely refer your program to any person wanting to gain weight and pack on muscle. Muscle Gaining Secrets builds confidence with a well balanced look at bodybuilding.Thanks for literally changing my life." Steven Combs |
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![]() "I get a lot of fitness products sent to
me to review. A good number of them are so crappy that I never make it
through them and thus never tell you about them or recommend that you
invest in them. This week was different.I received a copy of Jason Ferruggia's "Muscle Gaining Secrets" this week and promptly sat down and devoured the whole thing. Awesome. Many people in the fitness industry claim to be No B.S. but when it comes down to it they are full of you know what. Jason is different. Why? Because he walks the walk and helps other do the same. C'mon this guy went from 145lbs to 231lbs! That's serious muscle. Jason also routinely helps people pack on 20lbs of muscle (not fat) in record times not to mention the fact that some of his clients eagerly pay him $200 an hour for his services! Muscle Gaining Secrets covers a wide range of topics regarding putting on muscle from exercise selection to tempo to training-to-failure to rep speed and a whole lot more. It is extremely well written with tons of personal stories that will rekindle the fire inside of you that you once had the first time you laid your hands on a barbell - I know it did for me. So how do you know if it is for you? • Do you want to be bigger and stronger? • Does the idea of packing on 20lbs of muscle seem daunting and almost impossible? • Have you tried seemingly every training method out there but people still ask you if you lift weights? (That's a morale killer isn't it?) If you answered yes to any or all of those questions then you need this manual, PERIOD." Mike Roussell Nutritionist |
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" A Definite Must-Own Muscle Building Program"“Having bought several of Jason's products, receiving a phone consultation from him, and casually conversing with him from time to time about how to gain weight, get strong and lose body fat, I can say he is a truly generous, sincere, knowledgeable person who loves spreading his wealth of information with others. So put down that newsstand bodybuilding magazine filled with ghost written stories of juiced to the gills lifters doing 100 sets per bodypart and consuming 10,000 calories per day. Pick up Muscle Gaining Secrets today and start learning how to "really" train and eat for the fitness goals you always wanted to achieve!"Bradley G. Queens, NY |
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![]() "Jason Ferruggia's Muscle Gaining
Secrets is
one of the most complete resources I have ever seen for those
looking
to build massive amounts of muscular size and strength in as little
time as possible. I have known Jay for nearly ten years and have always
been impressed by his work. In fact when I returned to the gym last
year after beating cancer for the second time, Jay was the first person
I called for advice on my new training program and he helped me gain 15
pounds of muscle in no time. But I can honestly say that with Muscle
Gaining Secrets, Jay has truly outdone himself this time. This package
contains everything you will ever want or need to know about getting
big and strong."Alwyn Cosgrove Professional Fitness Coach Santa Clarita, California |
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"The Best Muscle Building System I Have Ever Seen""I have read all your stuff for years and have always been impressed. However I totally underestimated the value and quality of the information in Muscle Gaining Secrets. This is obviously something you worked very hard at and was not just slapped together over a weekend. It far surpasses anything I have ever read about building muscle and is incredibly well written, entertaining and motivational. Its easily the best book I have ever read on the subject and I commend you on your efforts. Great work!"Josh Turner Orlando, Florida |
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"I used Muscle Gaining Secrets starting this past February, and achieved many strength & size goals within 3 months. I also hit PR’s (personal records) in all exercises, and even did something at 40 that I hadn't been able to do since 17 (run 400m in under a minute). Thanks for a great program. “ Mike Hannan Bethesda, MD |
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"All I can say is: Wow. This is by far the BEST program I have ever used. I have tried countless other programs prior to this and received minimal results, if any. Thank you so much Jay. This program has DEFINITELY changed my. I feel far better than I ever have and my girlfriend is quite happy with the change as well. My lifts have gone up by the hundreds (My dead lift has gone from 75 to 240 and my squat from 85 to 235) and I owe it all to you. I strongly recommend this program to ANYONE who is looking to pack on size and strength FAST as someone who has done just that in only 12 weeks." Thanks again, Jay! |
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"Gained 36 Pounds of Lean Muscle""Jason Ferruggia helped me gain 36 pounds of muscle. With Muscle Gaining Secrets, he has unlocked the plethora of knowledge that he has amassed in his many years in the strength and conditioning industry. If you are looking to increase muscle mass, get stronger, and get ripped, six pack abs, then this should be your bible!"Andrew Slater Basking Ridge, NJ |
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"Wrestler Melted Bodyfat and Strength Went Through Roof" "As a professional wrestler having the 'look' is a definite must. I'm not a genetic monster, I'm a hard gainer and THAT is where i was going wrong...until i came across Muscle Gaining Secrets. The first thing that came through is the complete honest truth in the way Jason writes. Honesty is the best policy, and he really hits home like a plane crash. Everything made so much more sense and i decided there and then that I was going to purchase Muscle Gaining Secrets. I work in a business that is full of bullsh*tters and arse wipes and i've become very good at spotting these types and i can honestly say 100% hand on heart that Jason's program is the real deal! It’s helping me melt away bodyfat and my strength has gone through the roof! I'm hooked for life and will not be looking anywhere else for training information. I can't say thank you enough to Jason for releasing MGS and taking the guesswork out of training." Martin Stone Professional Wrestler |
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The program kicked my sorry ass into reality. Jason tells it like it is in no uncertain terms, this is what you gotta do. And most importantly, how to do it. At 47, I am stronger, more muscular than I was at 27 and 37, dispelling the myth that you lose strength and mass as you age. Jason provided me with the essential foundation through his program: and I ain't even finished - hell, I'm just starting! Muscle growth has finally happened for me, and it's all because of Jason's system." Neil Rishoi |
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"When I first read about Jason Ferruggia, I was intrigued by his apparent blunt honesty. This is a man who says things like it is with no sugar coating nor fear of what others (even “experts) say…yet he has always remained down to earth and helpful to people who don’t have a clue but are honestly trying. When first talking to him on his website, I was shocked at his “real” personality and his helpfulness. And yes, I’ve talked with a few online coaches over the years, but they all had hidden agendas…selling supplements for kickbacks, or whatever. Jason has none of these things…just an honest guy doing a job that has been made dishonorable due many who came before him (and continue to fester into the weight training world even today). Ever since changing my training methods from over-hyped-overtraining methods, I’ve been extremely pleased to note that **all** lifts are improving. The super time-saving and intense workouts are EXACTLY what my body needs to build size and strength quickly. Life is extremely busy and I don’t have time to pussyfoot around in the. And MGS is perfect for this. Jason Haynes |
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"Finally, a Book of Truth""As an up and coming fitness professional, I am well aware of the gimmicks and false promises of supplements and fitness gadgets that instill in people the idea that there are short cuts and easy ways to get fit. Society promises us rewards without effort and the path of least resistance is the road most often traveled. Hard work and commitment are foreign terms that are ancient and outdated. In Muscle Gaining Secrets, author Jason Ferruggia offers an honest approach to achieving life-changing results in obtaining the physique you desire. Finally, a book of truth!"Jonathan Cancro, NSCA-CPT |
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"Gained Muscle, Lost Fat & Became a Starter" "After
a disappointing freshman year of college football I contacted Jason. In
my first eight week summer training with him I put on 14 pounds of
muscle and became significantly stronger and leaner. My bench went up
45 pounds and my squats more than 60 pounds. As a result of his
training I became the go to wide receiver the following season."Chris Giannini Muhlenberg College Football |
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Thanks and continue the great work!!! |
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"Got
Bigger & Stronger Than Ever
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"The Complete Muscle Building Package""Besides reprogramming my approach to building muscle and gaining strength, you have helped me greatly improve my diet and managed to get me regularly consuming quinoa, goji berries, raw nuts, maca, flaxseed oil and rice milk. I am no longer wasting $$$ on useless supplements. Even my musical appreciation has been broadened. This is the complete muscle building package."Martin Barnes |
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"Army Commander Makes Fastest Gains of His Life""Jason, Muscle Gaining Secrets has helped me gain the mass I have struggled to put on for years...and I have done spending less time in the gym, which is important to me as an Army Company commander as well as a business owner. Thanks for a great muscle building program."Gary Ellison |
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"If
You Are
Using Any Other Program
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"Completely Changed The Way I Think About Training""Jason, I will keep this short and sweet, I just wanted to say that I was skeptical when I bought your muscle building program but you have completely changed my mind and the way I think about training. I think this is the best written and most well thought out training book I have ever read and I will tell everyone I know to get their copy immediately. Keep up the great work and a sincere thank you."George Wallace |
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"All the Answers You Have Been Looking For" "Muscle
gaining secrets is by far one of the most complete mass building
programs I have ever seen. It takes you through everything from what to
eat to how to lift in order to make mind blowing results. I would
recommend this program to anyone that is serious about packing on some
serious muscle. Unfortunately I didn't take a before picture but do
have an after picture to share."Jimmy Lamour Greensboro, NC |
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Renegade Strength & Conditioning, LLC
453 Watchung Ave
Watchung, NJ 07069



“I am in the best shape of my life, because of your program. My goals: be about 210 but jacked and chiseled, able to deadlift 550, squat 400, and do a body-up or one armed pull up. Currently I deadlift around 490 and squat 405. Before picture is how I have looked for the last four years. After picture is due to your madness. I can't wait to add muscle to that. Thanks for all your help. You da man." 





“I
needed to build muscle, lose fat and rehab from an injury, all at the
same time. One of my teammates recommended Jay to me and within a few
months of working with him I lost twenty pounds of bodyfat and felt
better than I had in years. I also gained size and strength and
improved my endurance incredibly while under his guidance.”
“If you're looking for a training manual that gives you the guts of how to get big Muscle Gaining Secrets is going to be a GREAT choice for you. Jason has included a TON of exercise information in this program - proper form instruction on all the big exercises and many variations to choose from. The exercises are the cream of the crop for focusing on muscle growth. 






"I enlisted Jay's help
after suffering what could have been a career ending & life
threatening car accident. With Jay's help I got bigger and stronger
than ever and was able to return to the pitching mound despite all the
doctors saying it couldn't be done. His methods are second to none and
he really cares about your results. If you can't train with Jay
personally, you owe it to yourself to pick up a copy of Muscle Gaining
Secrets."
"Muscle
gaining secrets is by far one of the most complete mass building
programs I have ever seen. It takes you through everything from what to
eat to how to lift in order to make mind blowing results. I would
recommend this program to anyone that is serious about packing on some
serious muscle. Unfortunately I didn't take a before picture but do
have an after picture to share."

