99% of All Hardgainers Are DEAD WRONG in Their Approach to Building Muscle
Here's the Solution...
- A Fully Detailed 16 Week Training Program
($97 Value)
Discover everything you need to know about building muscle, in a straight forward, easy to understand language. No complicated science or insider jargon. No nonsense, no filler, no fluff. Just the hard hitting facts including the best training splits, the most effective exercises, proper sequencing, warm ups, the precise number of sets and and exact rest periods plus the optimal rep range that hardgainers must train in. - Printable Workout Log Sheets
($47 Value)
Step-by-step printable workout sheets allow you to track progress and include the most productive set and rep schemes, precise rest periods and the most effective muscle building exercises. You get three different 16- week programs with three different levels to choose from- beginner, intermediate, and advanced. The best part is they only take 45 minutes, 3 days a week! - Exercise Database
($27 Value)
Fully detailed pictures and descriptions of every exercise in the Muscle Gaining Secrets program, including special tips and tricks on how to perform the best mass builders for every muscle group from head to toe including mountainous traps, bowling ball sized shoulders, barn door wide lats, a massive chest, sleeve stretching biceps & triceps, and tree trunk sized quads & hamstrings. - A Nutrition Guide with Meal Plans
($47 Value)
No food weighing or confusing calorie calculations. You get an easy-to-use, simple formula to determine precisely how many calories, carbs, protein and fat you need each day to build maximum muscle with minimum fat. Discover the all natural foods that boost testosterone levels, what to eat to recover faster, plus the ultimate pre workout snack. You also get fully detailed, print and go, 7 day meal plans from 2,000 calories all the way up to 5,000 calories.
- 10 Minute Muscle Meals Recipe Guide
($17 Value)
Gaining size just got a whole lot easier with these simple to make, delicious, mouth watering recipes that are all ready in ten minutes or less, no matter how much of a beginner you may be in the kitchen. Some of the tasty treats inside include: Breakfast Burrito, Peanut Butter Cup Oatmeal, Rice Pudding, Apple Pie Protein Shake, Banana Split Smoothie, Deadlift Day Desert, and many more. - Supplement Report
($27 Value)
In this special insider report you’ll discover the real truth about bodybuilding and “health” supplements, including the low down on what works and what’s a total waste of money. HMB, CLA, NO2, BCAA, ZMA, creatine, glutamine, protein powder, growth hormone boosters, testosterone boosters and many more are all covered in full detail. - Growth Tracker Software
($47 Value)
Record keeping is one of the most crucial parts of the muscle building process and can not be overlooked. This cutting edge, dummy proof Growth Tracker 5000 software tracks your muscle gains and bodyfat levels with easy to read charts and graphs that you can read on screen or print out to keep your motivation sky high. - Uncensored Audio Quick Start Guide
($27 Value)
In this hard hitting, no holds barred 60 minute audio interrogation you’ll learn everything you need to know about building muscle in order to get started today. No waiting required. Training, nutrition, recovery- it’s all covered. Download this MP3 and put it on your iPod to listen to on the way to the gym for some extra motivation. - One Month Membership in the Renegade Inner Circle Coaching Group
($19.95 Value)
Ask program creator and world renowned fitness expert, Jason Ferruggia, anything you want during the next thirty days for FREE. Post your own training logs and videos for critique, browse our archives and interact with thousands of other like minded members.You will never be billed or rebilled for this again.
“My entire life has moved on to the next level and I feel I owe it all to you. You’ve provided me with so much determination it can’t be expressed in words. I gained 26 pounds of mass and lost an equal amount of body-fat using your muscle building program.” Kyle Matthews
“When I first started following Jason’s muscle building workouts I weighed 169 pounds. Today I’m a lean 203, squat 365, deadlift 435 and bench 300, respectively. I’ve made size and strength gains that I would have never imagined possible.”Brian Eskow
What is Muscle Gaining Secrets and how does it work so well?”A complete mass building program designed specifically for skinny guys and hardgainers. We cover workouts, diet and lifestyle in order to create a synergistic muscle building effect that will help you make a rapid transformation.
What equipment do I need for MGS? Can I do the workouts at home?“
A basic home gym will cover you as there are no machines or fancy gym equipment required; just barbells and dumbbells. A chin up bar and a power rack would also be a plus. If you don’t have those I’ll show you a few substitutions.
How soon can I expect to see results and how big can I get?“
Depending on where you are in your training and where you start at, you should notice results within two weeks. By the end of your first month you’ll have noticeable new mass and after two months you will see a huge difference in size and strength.
Am I going to have to spend countless hours in the gym every week?Absolutely not. With my fast muscle building workouts you will only have to train three days per week and you’ll be in and out of the gym in just 45 minutes! In fact, training much longer than that might be counterproductive to your goals.
What if I don’t want to get huge? Can I still use MGS?”
Yes, you can. If you just want to achieve a lean, muscular physique like the look of a pro wide receiver, MGS is the best program to help you achieve those goals as fast as possible. Getting big like a pro bodybuilder takes a lot of steroids.
Is this program suited for a complete beginner newbie?“
Yes. The main MGS maximum-mass-in-minimum-time workout program is extreme and not suited for beginners. HOWEVER, we have a raw beginner and an introductory program for those of you aren’t ready to start on the main program just yet.
How long do I have to wait for you to ship everything to me?“You don’t! Because the entire MGS system is all digital and fully downloadable, you will get INSTANT ACCESS to it as soon as your payment is accepted. There’s no waiting at all. The whole program will be on your computer in the next 5 minutes.
Does your program work for females? I don’t want to bulk up.”
Females don’t possess the hormonal profile that males do and therefore can never “bulk up.” It’s an old myth that refuses to die. MGS will help you build muscle in all the right places with a flat stomach and the round, firm glutes every female desires.
What if Muscle Gaining Secrets doesn’t work for me?”
Then it’s all FREE! We confidently stand behind our iron-clad, no questions asked, 60 day money back guarantee, 100%! If you don’t experience mind blowing results and aren’t completely thrilled with the system simply send us an email and we’ll give you every last penny back, right on the spot, no questions asked.
NOTE: Muscle Gaining Secrets is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all of the e-books and other files onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
Renegade Strength & Conditioning, LLC
453 Watchung Ave
Watchung, NJ 07069